The past few days have been filling up the lakes and rivers. I have my bike on a trainer and spin indoors. Last night
I went to the Trek Store and joined Bret and Nancy in an hour long spin challenge. I am behind them by 3 sessions, but still
managed to keep spinning the whole time. Have you ever tried spinning with just one leg? Try it sometime, you really
feel how much one leg takes over for the other.
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